A Little Wisdom: Health // Un po ‘di saggezza: salute

Over the past year, I’ve loved looking up various books and articles. I often take screenshots and I thought I’d share the various readings with you all…leave your thoughts in the comments! I looked up whatever health issue I could think of, whether it affected someone I knew or not, to find out more! Hope this peaks your curiosity as well.

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After reading two of Dr. Gundry’s books (the best being Plant Paradox), I’m looking forward to this week’s release of his latest book, a cookbook!

Also, I’m slowly reading through the following health books:

Weston A. Price was a traveling dentist in the 1920’s who wanted to figure out why individuals living in their traditional culture had perfect teeth despite modern food and even toothbrushes, while city folk suffered horrible teeth, weak jaws, and poor facial structures:

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Click on blue for the online resource link for book // or to purchase the Amazon link for the above book here

 

 

 

*By the way, I do not get money or sponsorship or perks from anyone to post all this information…it’s just the work of a grad student turning researcher, little by little with every hour of inquiry! I don’t claim to be an expert…just aspiring and reading as much as I can, plus through my own personal health experience, I am guided toward GI topics especially! Thanks for reading.

 

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